HEALTH & FITNESS LOUNGE

Discuss all things related to health and fitness right here! Enjoy! Love, Steve :)

FORUMS: FB, RB, OB, SP, PB, Gard, A&C, Poet, Cars, MH, MS, Food, DB, Hair, BH, BR, B&L, AQ, T&V, NEW, Don, H&F, Pets, IR, Comp, M&E, PH, FF, Bike, ST, Sci, MEM, Ger, CL, Golf, Out, TF, AZ, NM, ID, AR, TX, DHL, LA, NYC, MO, GA, H, T, Den, B, PS, CB, Sal, LV, FC, GJ, EP, Asp, CC, DU, SS, VL, LM, WP, SC, UT, OK, MT, WY, FL, KS, Sea, BA, CH, OU, GS, MTF, Spe, C&S, Q, Can, BV, Bre, CS, 14+, AK, HI, K, List of All Forums, Donation Page

Nathrop, Arkansas River, San Juan Mountains, GMF Gazebo, Christmas Light Photos, Chaffee County, Autumn Colors

This forum is locked from further postings. It may be re-opened at a future date. Click here to read more. Thanks for your support and understanding! -Steve

Visitors in this forum in the last 10 minutes: 2 Visitors
2 guests

Not logged in | Login | Create Account

Post Chat! Back to COLORADOGUY HOME Post a Message

How is everyone doing? View Thread - Wyldflower on Nov 28, 2007, 5:00 PM

That is AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!! - vanillabean on Dec 3, 2007, 7:47 PM

chondromalasia patella View Thread - Carmen on Apr 24, 2007, 9:34 PM

here is a link you might find helpful - vanillabean on Apr 26, 2007, 7:37 PM

Thanks - Carmen on Apr 26, 2007, 10:33 PM

Gosh, Carmen, I was just thinking about posting on ... - Julie on Apr 30, 2007, 12:06 AM

plantar fasc... - Carmen on Apr 30, 2007, 8:06 PM

Carmen, I have found that ... - Julie on May 1, 2007, 10:49 PM

Here's another link... - Julie on May 1, 2007, 10:55 PM

Plantar fasciatis - Vivian on May 7, 2007, 10:27 PM

I haven't showered yet - carmen on May 4, 2007, 7:15 PM

i know some cool stretches for that - toni0000007 on Nov 10, 2007, 11:30 AM

Views on plastic surgery? View Thread - mtsrool on Oct 24, 2007, 3:21 PM

If something is really disturbing on oneself - Holger on Oct 24, 2007, 3:39 PM

It's a very individual call, I believe. - Julie on Oct 29, 2007, 10:37 PM

I've been working out again, eating right, etc... View Thread - ~Precious~ on Jun 9, 2007, 9:36 AM

high-five! - toni0000007 on Oct 25, 2007, 11:50 PM

Please don't try on earrings in stores unless.... View Thread - Nita on Aug 11, 2007, 2:34 AM

learn from my mistake! take care of bug bites! View Thread - Nita on Jun 30, 2007, 1:17 PM

I had the same thing happen to me a couple of years ago... - GA Kelly on Jul 1, 2007, 12:38 PM

that sounds horrible! - Nita on Jul 4, 2007, 2:10 AM

It was.... - GA Kelly on Jul 5, 2007, 8:32 AM

They've healed up! - Nita on Jul 16, 2007, 12:05 PM

Glad you're healed! - GA Kelly on Jul 18, 2007, 10:23 AM

I might need to buy some drano though.... - Nita on Jul 22, 2007, 2:40 AM

I got ate up by mosquitos last night... - GA Kelly on Jul 23, 2007, 11:51 AM

blech! did you know... - Nita on Jul 28, 2007, 12:44 AM

Gonna start up the walking program again.... View Thread - brandi on Jun 8, 2007, 2:50 PM

It is amazing how fast... - GA Kelly on Jun 19, 2007, 1:07 PM

walking - toni07 on Jun 28, 2007, 9:11 PM

I used to love to run but - Arla on Jun 29, 2007, 9:18 AM

I'm walking to and from work - Wyldflower on Jun 29, 2007, 1:44 PM

I've added weights this week... - GA Kelly on Jul 1, 2007, 12:39 PM

And 15 more minutes... - GA Kelly on Jul 23, 2007, 11:51 AM

Sounds like you're doing great! - Wyldflower on Jul 26, 2007, 9:37 AM

dang dizzy View Thread - toni07 on Jun 28, 2007, 9:13 PM

hope you're doing better! - Wyldflower on Jun 29, 2007, 1:40 PM

I need help!! View Thread - Gabby on Jun 21, 2007, 1:38 PM

I think that... - Nita on Jun 23, 2007, 1:27 AM

salon - toni07 on Jun 28, 2007, 9:10 PM

downside of losing weight.... View Thread - Nita on Jun 19, 2007, 1:21 PM

Yes I have - Arla on Jun 20, 2007, 6:09 PM

Eyes don't lie View Thread - Vivian on Apr 17, 2007, 10:06 PM

I got my first pair of "progressive" lenses last month r/o - Tom on Apr 21, 2007, 7:12 PM

I get mine tomorrow I hope - Vivian on Apr 22, 2007, 12:07 PM

I want to skip directly to... - Scotott on Apr 23, 2007, 7:05 PM

I don't know about that - Vivian on May 7, 2007, 10:32 PM

My husband had Lasik years ago. - Julie on May 9, 2007, 5:27 PM

My dad had his cataracts removed, and - Vivian on Jun 14, 2007, 10:15 AM

I hiked about 17 miles this week and didn't lose a pound! View Thread - Shana on Apr 29, 2007, 11:21 PM

you will if you keep that up - Carmen on Apr 30, 2007, 8:09 PM

re. the hiking - Shana on Apr 30, 2007, 10:35 PM

yes... - Carmen on May 1, 2007, 5:47 PM

I've never seen loss of weight equated with # of calories burned - Scotott on May 1, 2007, 5:12 AM

I study exercise physiology - Carmen on May 1, 2007, 5:43 PM

All that tech talk makes me dizzy - Scotott on May 2, 2007, 6:54 AM

It's on the exercise machines, Scott! - Julie on May 1, 2007, 10:39 PM

Approximate calories are on the machines - Scotott on May 2, 2007, 6:52 AM

It all depends on your metabolism - Wyldflower on May 2, 2007, 9:09 PM

Resting Energy Expenditure - carmen on May 4, 2007, 7:11 PM

I had REE testing done - Wyldflower on May 9, 2007, 8:49 PM

If you don't mind... - Carmen on May 15, 2007, 10:22 PM

That was prior to surgery - Wyldflower on May 16, 2007, 8:55 AM

Has anybody heard of wulong tea? View Thread - Glenda K on May 3, 2007, 9:40 PM

You're not referring to "oolong" tea are you? nm - Scotott on May 4, 2007, 6:16 AM

It is the same thing... - Glenda K on May 4, 2007, 5:38 PM

it's good... - Nita on May 5, 2007, 12:08 PM

I like the flavor - Scotott on May 5, 2007, 2:30 PM

I like it.. - Glenda K on May 5, 2007, 8:33 PM

energetic medicine View Thread - toni07 on May 4, 2007, 5:15 PM

Water is slish-sloshing.... View Thread - Kansas Kelly on Apr 11, 2007, 12:44 PM

Kelly, you are so cute!!! I have that same feeling BUT now.. - ~Precious~ on Apr 14, 2007, 10:45 PM

Oh I know that feeling - Vivian on Apr 17, 2007, 9:52 PM

Walk/Run for Charity in California-April 21 View Thread - toni07 on Apr 16, 2007, 11:48 PM

AAArrggghhh.... the doc told me NOT to lose weight View Thread - Wyldflower on Mar 13, 2007, 12:47 PM

I agree with your decision nm - Scotott on Mar 13, 2007, 8:50 PM

I agree Wyld, - brandi on Mar 14, 2007, 6:55 PM

Dang lady, eat all the candy in site..thats what I'd do...:) n/m - ~Precious~ on Apr 14, 2007, 10:46 PM

That's the problem... - Wyldflower on Apr 15, 2007, 9:51 PM

should I get insurance first? View Thread - Nita on Apr 15, 2007, 6:36 AM

Get insurance tomorrow - Scotott on Apr 15, 2007, 6:21 PM

I agree with Scott... - Wyldflower on Apr 15, 2007, 9:46 PM

information overload-internet usage View Thread - toni07 on Apr 15, 2007, 7:03 PM

what do you think? View Thread - toni07 on Apr 2, 2007, 10:57 PM

Re: what do you think? - Debbie on Apr 3, 2007, 11:20 PM

That's funny! - Julie on Apr 5, 2007, 12:12 AM

plus, dark chocolate is good for you ! n/m - Tom on Apr 5, 2007, 9:02 AM

I have to say... View Thread - nerdolita on Apr 1, 2007, 6:31 PM

Yes you can Nerdo... - brandi on Apr 1, 2007, 6:40 PM

Well, my most difficult challenge is to... - nerdolita on Apr 2, 2007, 5:17 AM

Alot of us are there right now.... - brandi on Apr 2, 2007, 7:51 PM

put View Thread - toni07 on Mar 18, 2007, 7:47 PM

put your... - Wyldflower on Mar 18, 2007, 9:08 PM

right - toni07 on Mar 19, 2007, 6:41 PM

good for exercise and... - Dianna on Apr 1, 2007, 7:56 PM

I think I am going to fall into bits and pieces View Thread - Vivian on Mar 21, 2007, 12:53 PM

you are wise... - Wyldflower on Mar 21, 2007, 1:45 PM

I like to add fresh fruit to my oatmeal r/o - Tom on Mar 21, 2007, 7:12 PM

Fresh fruit? It's hot oatmeal. - Vivian on Mar 21, 2007, 10:10 PM

Blueberries are great... - Scotott on Mar 22, 2007, 6:16 AM

good luck viv.... - brandi on Mar 21, 2007, 7:17 PM

Oh, Vivian, I think you are overworked! - Julie on Mar 28, 2007, 1:06 PM

I seem to have recovered a belt notch View Thread - Scotott on Mar 13, 2007, 8:50 PM

DUUUUUUDE !! You Rock !! n/m - Tom on Mar 14, 2007, 6:54 AM

I TOLD YOU!!!!! r/o - brandi on Mar 14, 2007, 6:54 PM

Daylight savings time-this weekend View Thread - toni07 on Mar 9, 2007, 2:49 PM

Daylight Saving time makes no sense to me - Wyldflower on Mar 9, 2007, 3:42 PM

More light at night... - Scotott on Mar 10, 2007, 5:29 PM

My husband signed me up at his gym! View Thread - Julie on Feb 25, 2007, 3:31 PM

yes but... - Dianna on Feb 27, 2007, 7:09 PM

OK, after a session with the trainer yesterday... - Julie on Mar 7, 2007, 9:26 PM

do you stretch after a workout? - Nita on Mar 8, 2007, 4:38 PM

stretch before and after ;-) n/m - Tom on Mar 8, 2007, 5:30 PM

I reached my first short term goal today !! View Thread - Tom on Mar 5, 2007, 9:40 AM

Congratulations, Tom! - Wyldflower on Mar 5, 2007, 2:51 PM

Geez dude!! - Scotott on Mar 5, 2007, 6:28 PM

Congratulations Tom!! - brandi on Mar 5, 2007, 10:15 PM

My pants kept falling down in Walmart... View Thread - ~Precious~ on Feb 24, 2007, 9:56 PM

Now if I coud just get my hands on - Scotott on Feb 25, 2007, 1:58 PM

Shoot...where was I when this was posted..LOL.... - ~Precious~ on Mar 4, 2007, 8:48 PM

Allergies are kicking in here! View Thread - Julie on Mar 3, 2007, 11:43 AM

Doing okay! View Thread - Wyldflower on Feb 26, 2007, 10:04 AM

Good for you, Wyld! - Julie on Feb 26, 2007, 1:57 PM

that's great Wyld! - Glenda K on Feb 26, 2007, 5:08 PM

Congrats Wyld... - brandi on Feb 26, 2007, 7:22 PM

That is great! - Dianna on Feb 27, 2007, 7:08 PM

I wanted to warn the ladies... View Thread - Nita on Feb 21, 2007, 10:37 PM

Ok, I am back! View Thread - Bloom on Feb 20, 2007, 2:08 AM

Welcome back Bloom!! :) - brandi on Feb 21, 2007, 8:35 PM

This whole pound thing... View Thread - Bloom on Feb 20, 2007, 10:55 AM

Different countries different pounds.. - Lars on Feb 20, 2007, 11:04 AM

16 pounds so far! View Thread - Glenda K on Feb 19, 2007, 5:54 AM

Dang dude!! - Scotott on Feb 19, 2007, 7:24 AM

You Go, Girl!!! - Wyldflower on Feb 19, 2007, 9:53 AM

CONGRATS!!!! - brandi on Feb 19, 2007, 8:08 PM

Here's what my scale had to say today! View Thread - Dianna on Feb 4, 2007, 4:51 AM

Hahahaha! - Glenda K on Feb 4, 2007, 9:02 AM

Dianna, I love your picture..you are so pretty lady!! n/m - ~Precious~ on Feb 18, 2007, 7:16 PM

I have nothing to report View Thread - Scotott on Feb 15, 2007, 8:45 PM

Oooh geeeeeeeez - Scotott on Feb 18, 2007, 9:04 AM

Well, the thing about reality...... - brandi on Feb 18, 2007, 10:49 AM

Well..... - ~Precious~ on Feb 18, 2007, 7:14 PM

so, the scale didn't move for me today. r/o View Thread - Tom on Feb 12, 2007, 10:44 AM

you're just at a plateau.. - Glenda K on Feb 12, 2007, 4:47 PM

Flat is ok after your fab success I'd say - Scotott on Feb 13, 2007, 6:17 AM

I think I do need to ponder this predicament n/m - Tom on Feb 13, 2007, 9:03 AM

Don't worry Tom - Wyldflower on Feb 14, 2007, 9:17 PM

I am back on track.... - brandi on Feb 14, 2007, 6:42 PM

WTG Girl! - Wyldflower on Feb 14, 2007, 9:18 PM

That's great Brandi !! Congrats n/m - Tom on Feb 15, 2007, 10:21 AM

Awesome Brandi! - Glenda K on Feb 15, 2007, 4:27 PM

Jam on it B! nm - Scotott on Feb 15, 2007, 8:44 PM

Does anyone here use complimentary therapy? r/o View Thread - brandi on Feb 2, 2007, 7:49 PM

I'll bite ! - Morganluver on Feb 3, 2007, 10:37 AM

Tell us more! - Dianna on Feb 4, 2007, 4:47 AM

I'll try anything as long as it works! - Glenda K on Feb 4, 2007, 9:02 AM

I laugh at my own jokes - Scotott on Feb 5, 2007, 5:12 PM

Complementary therapy as in r/o - Vivian on Feb 6, 2007, 8:56 AM

oh yes!!! - Nita on Feb 10, 2007, 9:01 PM

My mom.... - Dianna on Feb 12, 2007, 5:39 PM

I think that... - Wyldflower on Feb 14, 2007, 9:16 PM

Blood Pressure Check View Thread - Tom on Feb 13, 2007, 9:12 AM

Good news indeed Tom - Scotott on Feb 13, 2007, 3:50 PM

Great! - Dianna on Feb 13, 2007, 5:31 PM

Excellent reading ! - Morganluver on Feb 14, 2007, 8:43 AM

Great Job Tom... - brandi on Feb 14, 2007, 6:41 PM

I'm on board with the Cigar Smoking Man fitness method View Thread - Scotott on Feb 13, 2007, 6:19 AM

or, you could stand on one side of a seesaw r/o - Tom on Feb 13, 2007, 9:03 AM

Yes... but (r/o) - Wyldflower on Feb 13, 2007, 12:05 PM

Fittest VS Fattest... View Thread - Dianna on Feb 9, 2007, 11:45 AM

I'm suprised there are no - Nita on Feb 9, 2007, 1:43 PM

'Fraid i brought down the rating... r/o - Wyldflower on Feb 9, 2007, 2:22 PM

I'm somewhere in the middle I guess. - Tom on Feb 9, 2007, 6:10 PM

I think they put Tulsa in the wrong column - Lisa in OK on Feb 13, 2007, 8:42 AM

My doggie needs to join us... View Thread - Dianna on Feb 12, 2007, 5:32 PM

I've lost 2.5 pounds this week! View Thread - Glenda K on Feb 10, 2007, 10:06 PM

excellent !! I weigh in tomorrow. n/m - Tom on Feb 11, 2007, 12:03 PM

That's terrific, Glenda! - Wyldflower on Feb 12, 2007, 9:34 AM

Good for you! - Glenda K on Feb 12, 2007, 4:47 PM

Down another 5 pounds today. 24 pounds total so far. n/m View Thread - Tom on Feb 5, 2007, 10:36 AM

Great Job! - Dianna on Feb 5, 2007, 11:00 AM

I may have eaten 5 pounds today - Scotott on Feb 5, 2007, 5:11 PM

wow Tom! - Glenda K on Feb 5, 2007, 5:26 PM

That's Super!!!!..... - brandi on Feb 5, 2007, 7:58 PM

I've had a bad week... View Thread - Glenda K on Feb 1, 2007, 3:59 PM

(((GLENDA))) - Wyldflower on Feb 1, 2007, 4:39 PM

aawwww, thanks! - Glenda K on Feb 1, 2007, 6:40 PM

picking you up..... - brandi on Feb 1, 2007, 7:36 PM

Thanks Brandi! - Glenda K on Feb 2, 2007, 5:40 PM

I was down 3 today..... View Thread - brandi on Jan 30, 2007, 7:37 PM

Great Brandi! - Glenda K on Jan 30, 2007, 9:20 PM

and don't forget to pee before your weigh in ;-) n/m - Tom on Jan 30, 2007, 9:47 PM

every ounce counts!!!!!!!!!!!!!!!!!!!!! r/o - brandi on Jan 31, 2007, 6:20 PM

I'm down another 4 pounds as of today. r/o View Thread - Tom on Jan 29, 2007, 8:20 AM

Wow... that's great, Tom! - Wyldflower on Jan 29, 2007, 11:34 AM

cigars= 0 points of course ... r/o - Tom on Jan 29, 2007, 2:42 PM

That is terriffic Tom!!!!!!!! r/o - brandi on Jan 29, 2007, 1:03 PM

I always weigh myself first thing in the morning r/o - Tom on Jan 29, 2007, 2:41 PM

Water weight... - Wyldflower on Jan 29, 2007, 4:37 PM

That can't be real weight gain... - Glenda K on Jan 29, 2007, 6:19 PM

I think you guys are probably right.... - brandi on Jan 29, 2007, 6:53 PM

I take 2-100 mg tablets in the morning... - Glenda K on Jan 30, 2007, 4:43 PM

That is awesome Tom!... - Glenda K on Jan 29, 2007, 6:21 PM

2 more pounds lost! View Thread - Glenda K on Jan 23, 2007, 8:10 PM

Wooohhoooo Glenda!!! nm - vanillabean on Jan 23, 2007, 8:39 PM

Congrats!!! - brandi on Jan 25, 2007, 9:24 PM

That's terrific! n/m - Wyldflower on Jan 26, 2007, 4:55 PM

excellent !! keep up the great work ! n/m - Tom on Jan 26, 2007, 7:29 PM

YOu're rockin' - Scotott on Jan 27, 2007, 12:10 PM

Ok somebody kick me!!!! View Thread - brandi on Jan 17, 2007, 5:01 PM

what do you mean "extra" points ? and .... r/o - Tom on Jan 17, 2007, 5:54 PM

All 35 of them!!!! - brandi on Jan 17, 2007, 6:12 PM

But Brandi... - Dianna on Jan 18, 2007, 5:20 PM

Don't sweat it Brandi... - Glenda K on Jan 17, 2007, 7:37 PM

how was today, Brandi? - vanillabean on Jan 22, 2007, 6:23 PM

:) Beanie thanks.... - brandi on Jan 22, 2007, 7:41 PM

I was only down one pound r/o - Tom on Jan 23, 2007, 2:59 PM

Tom you are doing great!!!! r/o - brandi on Jan 23, 2007, 7:00 PM

way to go, brandi and tom!!!! - vanillabean on Jan 23, 2007, 8:38 PM

I'd look good any way, as long as I have a cigar hangin' outta ma mouth ! n/m - Tom on Jan 23, 2007, 9:09 PM

Sounds like most everyone is doing great! - Wyldflower on Jan 24, 2007, 9:16 AM

Monday AM = Weigh In Day r/o View Thread - Tom on Jan 15, 2007, 7:38 AM

Congrats Tom.....I am down 5 this morning too! r/o - brandi on Jan 15, 2007, 7:59 AM

both of you are doing great! - Glenda K on Jan 15, 2007, 1:05 PM

I'm down 14 pounds total so far. n/m - Tom on Jan 16, 2007, 2:48 PM

Great Tom!! - brandi on Jan 16, 2007, 5:54 PM

How did you do Glenda? - brandi on Jan 16, 2007, 5:54 PM

I am at a standstill :( - Glenda K on Jan 16, 2007, 8:16 PM

Stick with it.... - brandi on Jan 16, 2007, 8:24 PM

I'm doing okay - Wyldflower on Jan 17, 2007, 9:51 AM

I'm glad you've lost weight, - Glenda K on Jan 17, 2007, 4:51 PM

you can... - Dianna on Jan 18, 2007, 5:22 PM

I am losing tooooooooooooo - Shana on Jan 19, 2007, 8:59 PM

Good for you !!!!! n/m. - Tom on Jan 20, 2007, 10:09 PM

That's great Shana!! - brandi on Jan 21, 2007, 2:29 PM

FINALLY - vanillabean on Jan 22, 2007, 6:25 PM

wooohooo beanie!!! - brandi on Jan 22, 2007, 7:40 PM

Good for you !! n/m - Tom on Jan 23, 2007, 2:59 PM

Great Beanie! - Glenda K on Jan 23, 2007, 4:17 PM

1 2 3 4

Next >>

Visitors in this forum in the last 10 minutes: 2 Visitors
2 guests